Baked Caesar Chicken with Creamy Parmesan Sauce
Table of Contents
Introduction
This speedy baked Caesar chicken gives you rich, restaurant-style flavor with minimal fuss — perfect for busy weeknights. It combines simple pantry staples and a creamy Parmesan sauce that bakes right over juicy chicken breasts. Prep takes minutes and the oven does the rest, so you can multitask while dinner cooks. If you love bold, fast dinners, try pairing this with a crisp side like the crispy buffalo tofu with creamy Caesar salad for variety.

Why This Recipe Works
This recipe works because it keeps seasoning and technique straightforward while delivering maximum flavor. Rubbing the chicken with olive oil and basic spices creates a well-browned base, and a quick sear is optional for an even better crust. The creamy Parmesan sauce uses heavy cream and grated Parmesan for a rich, fast sauce that thickens in the oven and clings to the chicken. Dijon and lemon add a bright, tangy lift so the dish never tastes heavy. Baking covered speeds cooking and keeps the meat moist, while uncovering at the end lets the top color up. All steps focus on efficiency so you get a satisfying dinner with minimal hands-on time.
Flavor and Texture
Expect a creamy, savory sauce with a gentle tang from Dijon and lemon that complements the mild chicken. Paprika and garlic powder add background warmth without overpowering the Parmesan. When seared briefly, the chicken develops a lightly crisp exterior that contrasts nicely with the silky sauce. The sauce reduces slightly in the oven, coating each slice for a restaurant-like finish. Fresh parsley at the end adds color and a clean herb note that brightens the plate.
Ingredients
- 3 boneless, skinless chicken breasts
- 2 tbsp olive oil
- Salt and black pepper, to taste
- 1 tsp garlic powder
- ½ tsp paprika
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 1 tsp Dijon mustard
- 1 tsp lemon juice
- ½ tsp dried thyme or Italian seasoning
- Fresh parsley, chopped (for garnish)
Step by Step Instructions
- Preheat oven to 375°F (190°C).
- Pat chicken breasts dry. Rub with olive oil, salt, pepper, garlic powder, and paprika.
- Optional: In a skillet over medium-high heat, sear chicken for 2–3 minutes per side until lightly golden.
- In a small bowl, whisk together heavy cream, Parmesan, Dijon mustard, lemon juice, and thyme.
- Place chicken in a greased baking dish and pour Parmesan sauce evenly over the top.
- Cover with foil and bake 20–25 minutes, or until internal temperature reaches 165°F (74°C). Remove foil in the last 5 minutes for a lightly browned top.
- Let chicken rest for 5 minutes, then slice and serve with sauce. Garnish with parsley.

Quick Tips and Shortcuts
Trim and pound chicken to even thickness for faster, uniform cooking and a shorter bake time. Swap pre-grated Parmesan for freshly grated if you have it on hand for better melt and flavor. If you want hands-off cooking, skip the sear and place the dish directly in the oven the sauce keeps the meat moist. Make the sauce in a larger batch to spoon over roasted veggies or pasta later; it reheats well. For inspiration on similar fast roasted chicken dishes, check the method used in easy rustic roasted garlic chicken with creamy asiago gravy.
Storage and Meal Prep
Cool leftovers to room temperature, then store in an airtight container in the fridge for up to three days. Reheat gently in a low oven or covered in a microwave to avoid breaking the sauce. The sauce can thicken in storage; stir in a splash of milk or cream when reheating to loosen it. For meal prep, slice chicken and portion sauce separately to maintain texture.
Short Closing Note
This baked Caesar chicken is a fast, reliable weeknight main that feels indulgent without a long ingredient list. It’s a smart, time-saving recipe to keep in rotation when you want comfort food on a tight schedule.
Conclusion
For another take on tender Caesar-style chicken with a different twist, see this Melt in Your Mouth Caesar Chicken Recipe – The Cookie Rookie®.
FAQ
Can this be made in under 30 minutes?
Yes, the recipe is designed to be quick and efficient.
Does it work for meal prep?
Most versions store well for one to three days.
Can I customize the ingredients?
Yes, simple swaps can be made for convenience or dietary needs.

Baked Caesar Chicken with Creamy Parmesan Sauce
A speedy baked Caesar chicken featuring a creamy Parmesan sauce that’s perfect for busy weeknights.
- Total Time: 40 minutes
- Yield: 4 servings 1x
Ingredients
- 3 boneless, skinless chicken breasts
- 2 tbsp olive oil
- Salt and black pepper, to taste
- 1 tsp garlic powder
- ½ tsp paprika
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 1 tsp Dijon mustard
- 1 tsp lemon juice
- ½ tsp dried thyme or Italian seasoning
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat oven to 375°F (190°C).
- Pat chicken breasts dry. Rub with olive oil, salt, pepper, garlic powder, and paprika.
- Optional: In a skillet over medium-high heat, sear chicken for 2–3 minutes per side until lightly golden.
- In a small bowl, whisk together heavy cream, Parmesan, Dijon mustard, lemon juice, and thyme.
- Place chicken in a greased baking dish and pour Parmesan sauce evenly over the top.
- Cover with foil and bake for 20–25 minutes, or until internal temperature reaches 165°F (74°C). Remove foil in the last 5 minutes for a lightly browned top.
- Let chicken rest for 5 minutes, then slice and serve with sauce. Garnish with parsley.
Notes
Trim and pound chicken for even cooking. Swap pre-grated Parmesan for fresh for better flavor. Store leftovers in airtight containers in the fridge for up to three days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 130mg
