One-Pan Honey BBQ Chicken served with rice on a plate

One-Pan Honey BBQ Chicken and Rice

21 janvier 2026 par Chef Hanna Zest

Introduction

This one-pan honey BBQ chicken and rice gets dinner on the table fast with minimal fuss. It uses everyday pantry staples and a single skillet so cleanup is quick. Seasoned breasts brown nicely while the rice soaks up sweet and tangy sauce for an all-in-one plate. If you love speedy skillet meals, try our 20-minute Mongolian chicken for another fast option.

Why This Recipe Works

This recipe shines because it consolidates cooking steps into one pan, saving time and reducing dishes. Browning the chicken first builds flavor and gives the rice a savory base from the fond left in the skillet. Using premeasured broth and sauce keeps the timing predictable so the rice finishes evenly. Honey BBQ sauce adds both sweetness and acidity, which balances the mild chicken and neutral rice. The method is forgiving so small timing or heat variations usually won’t ruin the meal. It’s ideal for busy weeknights when you want a satisfying plate without a lot of babysitting.

Flavor and Texture

The crust from searing gives chicken a caramelized edge that contrasts with the tender interior after the covered simmer. Rice cooks in the broth and sauce, absorbing flavor instead of sitting as a bland side. The honey BBQ sauce brings sticky, sweet notes with a touch of tang that pairs well with garlic-seasoned chicken. Together the dish has a pleasant mix of soft rice, juicy meat, and a slightly glossy sauce coating. A sprinkle of fresh parsley at the end brightens the whole plate and adds a clean finish.

Ingredients

– 2 boneless, skinless chicken breasts
– 1 cup of rice
– 1 cup of chicken broth
– ½ cup of honey BBQ sauce
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Optional: chopped parsley for garnish

Step by Step Instructions

1. In a large skillet, heat olive oil over medium heat.
2. Season the chicken breasts with garlic powder, salt, and pepper.
3. Add the chicken to the skillet and cook for about 5-7 minutes on each side until browned.
4. Remove the chicken and set aside.
5. In the same skillet, add the rice and chicken broth. Stir to combine.
6. Place the chicken back in the skillet and pour the honey BBQ sauce over everything.
7. Cover and cook on low heat for about 15 minutes or until the rice is cooked and has absorbed the broth.
8. Serve hot, garnished with chopped parsley if desired.

Quick Tips and Shortcuts

Use quick-cooking rice if you need to shave a few minutes, but reduce liquid slightly and watch the texture. If breasts are very thick, slice them in half horizontally for faster, more even cooking. A tight-fitting lid helps steam the rice faster and keeps moisture in the pan. Swap in pre-cooked rotisserie chicken for an ultra-quick version: add shredded chicken to the rice in the final minutes just to warm through. For a playful flavor twist, try pairing the sweet-savory profile with ideas inspired by baked peanut butter and jelly chicken wings when you want something different for game night.

Storage and Meal Prep

Cool leftovers within two hours and store in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop with a splash of broth to revive moisture, or microwave with a lid and a damp paper towel to keep the rice from drying. This dish portions well for lunches, and you can double the rice and sauce to stretch servings across multiple meals. Keep garnish separate and add fresh parsley just before serving to maintain color.

Short Closing Note

This one-pan dinner is a reliable go-to when time is tight and flavors still matter. Simple swaps and smart reheating make it a versatile recipe to lean on during busy weeks.

Conclusion

For another quick honey BBQ take with similar timing and technique, see the Delicious 30-Minute Honey BBQ Chicken and Rice Recipe which offers more tips and variations.

FAQ

Can this be made in under 30 minutes?

Yes, the recipe is designed to be quick and efficient.

Does it work for meal prep?

Most versions store well for one to three days.

Can I customize the ingredients?

Yes, simple swaps can be made for convenience or dietary needs.