Best Greek Chicken Bowls

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This recipe turns simple pantry staples into a bright, satisfying bowl you can make any night of the week. The marinade is zesty and quick, so even short marinating times add plenty of flavor. Use brown rice or quinoa and grab store bought tzatziki when you need speed. Try a quick olive tapenade for a bold addition to the bowls Easy Greek Olive Tapenade.

Why This Recipe Works

The chicken cubes soak up a lemony, garlic-forward marinade that browns quickly on a hot skillet. Cooking in 1 inch cubes shortens the time so dinner is on the table fast. Using cooked rice or quinoa keeps assembly speedy and portable for meal prep. Tzatziki adds cool creaminess that balances the bright herbs and tomatoes. Feta and Kalamata olives bring salty contrast without extra effort. The recipe scales well and works with store bought or homemade tzatziki for flexibility.

Flavor & Texture

This bowl is a mix of warm, tender chicken and cool, crisp veg for contrast. The lemon and oregano deliver classic Greek flavor while thyme adds an earthy note. Cherry tomatoes and cucumber keep each bite fresh and hydrating. Feta crumbles and olives contribute savory saltiness that lifts the whole bowl. A spoonful of tzatziki finishes the texture with creamy herbal tang.

Ingredients

2 lbs boneless, skinless chicken breasts, cut into 1 inch cubes
1/4 cup olive oil
1/4 cup lemon juice
2 cloves garlic, minced
1 tablespoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups cooked rice (brown rice or quinoa)
1 cucumber, diced
1 pint cherry tomatoes, halved
1/2 red onion, thinly sliced
4 oz feta cheese, crumbled
1/2 cup Kalamata olives, halved (optional)
1 cup Tzatziki sauce (store bought or homemade)
Fresh parsley, chopped for garnish
Lemon wedges for serving
1 cup plain Greek yogurt for homemade tzatziki
1/2 cucumber, grated and squeezed dry for homemade tzatziki
1 clove garlic, minced for homemade tzatziki
1 tablespoon olive oil for homemade tzatziki
1 tablespoon lemon juice for homemade tzatziki
1 tablespoon chopped fresh dill for homemade tzatziki
Salt and pepper to taste for homemade tzatziki

Step by Step Instructions

In a medium bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper.
Add the chicken cubes to the marinade, ensuring they are well coated.
Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours.
Heat a large skillet or grill pan over medium high heat.
Remove the chicken from the marinade and discard the marinade.
Cook the chicken for 5 to 7 minutes per side, or until cooked through and lightly browned. The internal temperature should reach 165°F (74°C).
Let the chicken rest for a few minutes before assembling the bowls.
Divide the cooked rice evenly among bowls.
Top with the cooked chicken, diced cucumber, cherry tomatoes, red onion, feta cheese, and Kalamata olives if using.
Drizzle generously with tzatziki sauce.
Garnish with fresh parsley and serve with lemon wedges.
To make homemade tzatziki combine Greek yogurt, grated cucumber, minced garlic, olive oil, lemon juice, and dill in a bowl. Mix well and season with salt and pepper to taste. Refrigerate for at least 30 minutes.

Quick Tips & Shortcuts

Marinate only 30 minutes when rushed; cubes absorb flavor fast.
Use pre cooked rotisserie chicken for a 10 minute bowl when needed.
Swap quinoa for rice to boost protein and fiber.
Make tzatziki ahead and store in the fridge for up to three days.
For a heartier bowl add a handful of baby spinach or warmed chickpeas and try a playful twist similar to this Texas Roadhouse inspired comfort idea.

Storage & Meal Prep

Store components separately for best texture: chicken and rice in airtight containers and veg prepped in a separate container. Refrigerate for up to 3 days for easy weekday lunches. Assemble bowls fresh each time and add tzatziki right before serving. Freeze cooked chicken separately for up to 2 months and thaw in the refrigerator overnight.

Short Closing Note
These bowls are fast, flexible, and built for real life. With minimal prep you get bright, satisfying meals all week long.

FAQ

Can this be made in under 30 minutes?

Yes, the recipe is designed to be quick and efficient.

Does it work for meal prep?

Most versions store well for one to three days.

Can I customize the ingredients?

Yes, simple swaps can be made for convenience or dietary needs.