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Quick Southwest Chicken Salad for Fast Meal Prep

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A fast and flavorful Southwest Chicken Salad that uses grilled chicken and pantry staples, perfect for meal prep.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

  • Grilled chicken
  • Black beans
  • Sweet corn
  • Romaine lettuce
  • Avocado
  • Cherry tomatoes
  • Chipotle-lime dressing

Instructions

  1. Grill the chicken until cooked through and slice it.
  2. In a large bowl, combine the grilled chicken, black beans, sweet corn, chopped romaine, diced avocado, and halved cherry tomatoes.
  3. Drizzle with chipotle-lime dressing and toss gently to combine.
  4. Serve immediately or store in the refrigerator for meal prep.

Notes

Use pregrilled rotisserie chicken to save time. Store dressing separately if meal prepping.

  • Author: Chef Hanna
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 25g
  • Cholesterol: 70mg

Find it online: https://quick30recipes.com/southwest-chicken-salad/