Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Protein Pudding

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A quick and creamy protein pudding made with Greek yogurt and flavored protein powder, perfect for busy mornings or post-workout snacks.

  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 scoop flavored protein powder
  • Optional toppings (e.g., fruit, nuts, or chocolate chips)

Instructions

  1. In a bowl, mix the Greek yogurt and protein powder until well combined.
  2. Adjust the consistency by adding a little water or milk if needed.
  3. Serve immediately or refrigerate for an hour for a creamier texture.
  4. Top with your choice of fruit, nuts, or chocolate chips if desired.

Notes

Store pudding in an airtight container in the refrigerator for up to three days. Add fruit toppings fresh just before eating.

  • Author: Chef Hanna
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 10g
  • Sodium: 70mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 15mg