Table of Contents
Quick, bold, and ready in under 30 minutes for busy weeknights. This hot honey feta chicken pairs sweet heat with tangy cheese for an easy complete meal. Minimal prep and one skillet mean less cleanup and more time to relax. If you like fast feta ideas try a light breakfast twist like Spinach Feta Egg White Wraps for a complementary meal plan.

Why This Recipe Works
This recipe leans on contrast and speed. Searing the chicken locks in juices and creates a golden surface that holds the sticky hot honey sauce. A simple sauce of honey, garlic, lemon, and red pepper flakes builds big flavor without fuss. Crumbled feta on top adds a creamy, salty finish that cuts the sweetness. The method is flexible so you can swap the pan for oven finishing if you prefer hands off. For a hearty variation check inspiration like Texas Roadhouse Chicken Fried Sirloin and adapt timing or sides.
Flavor and Texture
Hot honey brings a glossy sweet heat that clings to seared chicken and soaks into the outer layer. Lemon and garlic give a bright backbone to the sauce so it never feels too sweet. Feta introduces a crumbly, creamy contrast and a salty counterpoint that balances the peppers. The chicken stays tender inside when you sear first and then simmer gently in the sauce. Overall this is a balanced plate that feels elevated but is effortless to make.
Ingredients
– 1.5-2 pounds boneless, skinless chicken breasts
– 4 ounces crumbled feta cheese
– 1/4 cup honey
– 1-2 teaspoons red pepper flakes (adjust to taste)
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– Salt and pepper to taste
– 2 tablespoons fresh parsley, chopped (optional garnish)
– Extra honey for drizzling (optional garnish)
Step by Step Instructions
1. Pat the chicken breasts dry with paper towels.
2. Season generously with salt, pepper, and dried oregano.
3. Heat olive oil in a large skillet over medium-high heat.
4. Add the chicken breasts and sear for 3-4 minutes per side, until golden brown.
5. In a small bowl, whisk together honey, red pepper flakes, minced garlic, and lemon juice.
6. Pour the hot honey sauce over the chicken breasts in the skillet.
7. Reduce the heat to medium-low, cover the skillet, and let the chicken simmer in the sauce for 8-10 minutes, or until cooked through. Ensure the internal temperature of the chicken reaches 165°F (74°C).
8. Remove the skillet from the heat.
9. Sprinkle the crumbled feta cheese over the chicken.
10. Garnish with fresh parsley and a drizzle of extra honey (if desired).
11. Serve immediately.
Quick Tips and Shortcuts
Trim and flatten thicker parts of the breasts for even cooking and faster sear time. Use preminced garlic and precrumbled feta to save minutes in a busy evening. Want less active time at the stove cook the seared breasts in a 375 degree oven for 10 minutes instead of simmering on the stove. Taste the sauce before serving and add a pinch more salt or a squeeze of lemon for lift. Use a meat thermometer to avoid overcooking and keep the meat juicy.
Storage and Meal Prep
Cool any leftovers quickly and store in an airtight container in the refrigerator for up to three days. Reheat gently in a skillet with a splash of water to loosen the sauce or in short bursts in the microwave. The feta will soften but still add nice texture after reheating. You can cook extra breasts to use cold over salads or sandwiches the next day.
Short Closing Note
This dish is a fast way to feel like you cooked a special meal with minimal effort. Simple swaps and a couple of time saving moves keep it flexible for weeknight routines.
Conclusion
For a crisp interpretation and plating ideas, see this variation on the theme at Crispy Hot Honey Feta Chicken | Don’t Go Bacon My Heart.
FAQ
Can this be made in under 30 minutes?
Yes, the recipe is designed to be quick and efficient.
Does it work for meal prep?
Most versions store well for one to three days.
Can I customize the ingredients?
Yes, simple swaps can be made for convenience or dietary needs.
Perfect Hot Honey Feta Chicken
Quick, bold hot honey feta chicken ready in under 30 minutes, combining sweet heat and tangy cheese for a complete meal.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 1.5–2 pounds boneless, skinless chicken breasts
- 4 ounces crumbled feta cheese
- 1/4 cup honey
- 1–2 teaspoons red pepper flakes (adjust to taste)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 tablespoons fresh parsley, chopped (optional garnish)
- Extra honey for drizzling (optional garnish)
Instructions
- Pat the chicken breasts dry with paper towels.
- Season generously with salt, pepper, and dried oregano.
- Heat olive oil in a large skillet over medium-high heat.
- Add the chicken breasts and sear for 3-4 minutes per side, until golden brown.
- In a small bowl, whisk together honey, red pepper flakes, minced garlic, and lemon juice.
- Pour the hot honey sauce over the chicken breasts in the skillet.
- Reduce the heat to medium-low, cover the skillet, and let the chicken simmer in the sauce for 8-10 minutes, or until cooked through. Ensure the internal temperature of the chicken reaches 165°F (74°C).
- Remove the skillet from the heat.
- Sprinkle the crumbled feta cheese over the chicken.
- Garnish with fresh parsley and a drizzle of extra honey (if desired).
- Serve immediately.
Notes
Trim and flatten thicker parts of the breasts for even cooking. Cook in a 375°F oven for less active time. Store leftovers in an airtight container for up to three days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 18g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
