Can this be made in under 30 minutes?

Yes, the recipe is designed to be quick and efficient.

Does it work for meal prep?

Most versions store well for one to three days.

Yes, simple swaps can be made for convenience or dietary needs.

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Preheat oven to 425°F (220°C).
In a bowl, mix maple syrup and Dijon mustard.
Marinate chicken breasts in the mixture for at least 30 minutes.
Cube sweet potatoes and chop Brussels sprouts and kale. Toss them in olive oil, salt, and pepper.
Spread vegetables on a baking sheet and roast for about 25-30 minutes until tender.
While vegetables roast, grill chicken on medium heat for about 6-7 minutes per side until cooked through.
Serve grilled chicken over the roasted veggies and enjoy.

Trim sweet potatoes into similar sized cubes for even roasting. You can use a hot grill pan if you don’t have access to an outdoor grill.