Ingredients
Scale
- 1 cup cottage cheese
- 1 cup cooked chicken, shredded
- 1 cup blackberries
- 1/4 cup celery, diced
- 1/4 cup red onion, diced
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Place the cottage cheese into a large mixing bowl.
- Add the shredded cooked chicken to the bowl.
- Gently fold in the blackberries, diced celery, and diced red onion.
- Drizzle the lemon juice over the mixture.
- Season with salt and pepper to taste.
- Gently mix until everything is evenly combined.
- Chill briefly or serve at room temperature.
Notes
Store in an airtight container in the refrigerator for up to three days. Add extra blackberries just before serving to maintain freshness.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Low Carb
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 7g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg