Ingredients
Scale
- 2 chicken breasts (boneless skinless)
- 2 avocados (sliced)
- 8 slices bread (toasted)
- Sauce (yogurt-based or lemon mayo)
- Fresh herbs (cilantro or parsley)
- Sliced jalapeños or hot sauce (optional)
Instructions
- Season and cook chicken; slice.
- Prepare avocado and sauce.
- Toast bread and assemble sandwich.
Notes
Trim and butterfly the chicken breasts for quicker cooking. Use store-bought rotisserie chicken for a faster meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Cooking
- Cuisine: American
- Diet: Poultry
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 70mg