Can this be made in under 30 minutes?

Yes, the recipe is designed to be quick and efficient.

Does it work for meal prep?

Most versions store well for one to three days.

Yes, simple swaps can be made for convenience or dietary needs.

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Preheat the oven to 350°F (175°C).
In a small bowl, mix together the olive oil, garlic powder, onion powder, thyme, rosemary, salt, and pepper.
Rub the mixture all over the turkey breast.
Place the turkey breast in a roasting pan and cover it with aluminum foil.
Roast in the oven for about 90 to 120 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the foil for the last 30 minutes to allow the skin to brown.
Let it rest for 10-15 minutes before slicing and serving.

Trim excess fat for even cooking. Use a meat thermometer for doneness.