Table of Contents
Introduction
This easy roast turkey breast gives you juicy, seasoned meat without fuss. It uses pantry spices and olive oil for a reliable crust. Cook it low and slow, then finish uncovered so you get golden color. Ready to slice and serve after a short rest, it’s perfect for busy evenings and simple meal prep.

Why This Recipe Works
This method keeps the breast moist by roasting at a moderate temperature and covering it while it cooks. A simple spice rub infuses flavor without marinating overnight. Using foil traps steam and prevents drying, while uncovering at the end crisps the surface. The internal temperature target ensures food safety and perfect doneness. It requires minimal hands-on time so you can prepare sides while the turkey roasts. Overall it’s dependable, straightforward, and efficient for weeknight or weekend meals.
Flavor and Texture
The olive oil helps the spices adhere and promotes even browning. Garlic and onion powders add savory depth without chopping or sauteing. Dried thyme and rosemary contribute aromatic, earthy notes that pair well with turkey. Covered roasting keeps the meat tender and reduces the risk of overcooking the exterior. Removing the foil for the final portion of the roast gives a nicely browned, slightly crisp surface that contrasts with the juicy interior.
Ingredients
- 1 turkey breast
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
Step by Step Instructions
- Preheat the oven to 350°F (175°C).
- In a small bowl, mix together the olive oil, garlic powder, onion powder, thyme, rosemary, salt, and pepper.
- Rub the mixture all over the turkey breast.
- Place the turkey breast in a roasting pan and cover it with aluminum foil.
- Roast in the oven for about 1.5 to 2 hours, or until the internal temperature reaches 165°F (74°C).
- Remove the foil for the last 30 minutes to allow the skin to brown.
- Let it rest for 10-15 minutes before slicing and serving.

Quick Tips and Shortcuts
Trim any excess fat or loose skin before seasoning to keep cooking even. Use a meat thermometer to avoid guessing the doneness and prevent overcooking. If you are short on time, start the turkey at a slightly higher temperature for the first 10 minutes then lower it, but watch closely. For an easy flavor boost, spoon any pan juices over slices when serving. Prepare simple sides like roasted vegetables or a quick salad while the turkey roasts to save time.
Storage and Meal Prep
Cool leftovers quickly and store them in an airtight container in the refrigerator for up to three days. Sliced turkey reheats well in a skillet with a splash of broth to keep it moist. Shred leftover meat for sandwiches, wraps, or grain bowls for fast lunches. You can also freeze portions in meal-sized bags for up to three months; thaw overnight in the fridge before reheating.
Short Closing Note
This roast turkey breast is practical, flavorful, and forgiving for busy cooks. It’s a solid blueprint for weeknight dinners and easy meal prep.
FAQ
Can this be made in under 30 minutes?
Yes, the recipe is designed to be quick and efficient.
Does it work for meal prep?
Most versions store well for one to three days.
Can I customize the ingredients?
Yes, simple swaps can be made for convenience or dietary needs.
Conclusion
For another easy turkey option that focuses on low effort and juicy results, check out Juicy Slow Cooker Turkey Breast for a slow cooker method that saves oven time.
Print
Juicy and Flavorful Turkey Breast for Fast Weeknight Dinners
An easy roast turkey breast that results in juicy, seasoned meat with minimal fuss.
- Total Time: 135 minutes
- Yield: 6 servings 1x
Ingredients
- 1 turkey breast
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a small bowl, mix together the olive oil, garlic powder, onion powder, thyme, rosemary, salt, and pepper.
- Rub the mixture all over the turkey breast.
- Place the turkey breast in a roasting pan and cover it with aluminum foil.
- Roast in the oven for about 90 to 120 minutes, or until the internal temperature reaches 165°F (74°C).
- Remove the foil for the last 30 minutes to allow the skin to brown.
- Let it rest for 10-15 minutes before slicing and serving.
Notes
Trim excess fat for even cooking. Use a meat thermometer for doneness.
- Prep Time: 15 minutes
- Cook Time: 120 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 60g
- Cholesterol: 170mg