Ingredients
Scale
- 1 cup diced apples
- 1 cup diced pears
- 1 cup seedless grapes, halved
- 1 cup chopped seasonal fruits (such as pomegranate, kiwi, or figs)
- 1/4 cup chopped pecans or walnuts
- 1/4 cup honey or maple syrup
- 1 tablespoon lemon juice
- 1 teaspoon cinnamon (optional)
Instructions
- In a large bowl, combine the diced apples, pears, grapes, and seasonal fruits.
- In a small bowl, mix together the honey or maple syrup, lemon juice, and cinnamon (if using).
- Drizzle the dressing over the fruit salad and toss gently to combine.
- Sprinkle the chopped nuts on top.
- Serve immediately or refrigerate for later.
Notes
Choose firm apples for the best crunch, and store leftovers in the fridge for 1-3 days. Keep nuts separate for optimal texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 5mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg