Ingredients
Scale
- 2 boneless skinless chicken breasts
- 2 cups broccoli florets
- 2 tbsp olive oil
- 1 tbsp butter
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Season chicken with salt and pepper.
- Grill chicken for 5-6 minutes per side until cooked through.
- In a skillet, sauté broccoli in olive oil until tender.
- In a saucepan, melt butter and sauté garlic.
- Add heavy cream, bring to a simmer, and stir in Parmesan.
- Whisk until smooth and season with salt and pepper.
- Slice grilled chicken and assemble bowls with broccoli and sauce.
- Serve hot and enjoy!
Notes
Trim and butterfly the chicken for faster cooking. Use pre-cut broccoli florets to save time. For a lighter sauce, swap half the cream for low sodium chicken broth.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 100mg