Can this be made in under 30 minutes?

Yes, the recipe is designed to be quick and efficient.

Does it work for meal prep?

Most versions store well for one to three days.

Yes, simple swaps can be made for convenience or dietary needs.

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In a bowl, mix together Greek yogurt, peanut butter, honey (or maple syrup), vanilla extract, and a pinch of salt until smooth.
If desired, fold in mini chocolate chips or crushed nuts for added texture.
Spoon the mixture into silicone molds or on a lined baking sheet to form small bites.
Freeze for at least 2 hours, or until solid.
Once frozen, remove from molds and store in an airtight container in the freezer. Enjoy these bites as a healthy snack any time!

Use room temperature peanut butter for smoother mixing. Keep a small scoop handy for easy portioning.