Ingredients
Scale
- 4 chicken thighs or breasts
- 4 medium potatoes, cut into wedges
- 3 tablespoons olive oil
- Juice from 2 lemons
- 3 garlic cloves, minced
- 1 tablespoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper.
- Add the chicken and potato wedges to the bowl and toss until well coated.
- Spread the seasoned chicken and potatoes in a single layer in a baking dish.
- Bake for 30-40 minutes, until the chicken is thoroughly cooked and the potatoes are tender.
- Garnish with fresh parsley before serving. Enjoy your Mediterranean meal!
Notes
For crispier potato wedges, consider par-boiling them for 5 minutes before seasoning.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg