Can this be made in under 30 minutes?

Yes, the recipe is designed to be quick and efficient.

Does it work for meal prep?

Most versions store well for one to three days.

Yes, simple swaps can be made for convenience or dietary needs.

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In a bowl, whip the heavy cream, sugar, and vanilla extract until soft peaks form.
In another bowl, mix mascarpone cheese until smooth.
Gently fold the whipped cream into the mascarpone until fully combined.
Dip the crushed ladyfinger cookies in the espresso, and layer them at the bottom of serving cups.
Add a layer of the mascarpone mixture over the cookies.
Repeat the layers until the cups are filled, ending with the mascarpone mixture.
Dust the top with cocoa powder and garnish with chocolate shavings if desired.
Chill in the refrigerator for at least 120 minutes before serving.

Use pre-brewed espresso or a strong cold-brew concentrate to save time. Assemble everything in a single bowl area to move quickly.