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Easy No-Fuss Banana Oat Muffins

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Simple, fast, and reliably tasty, these No-Fuss Banana Oat Muffins are the ideal grab-and-go breakfast or snack, made from ripe bananas and pantry oats.

  • Total Time: 40 minutes
  • Yield: 12 muffins 1x

Ingredients

Scale
  • 2 ripe bananas, mashed
  • 1 cup oats
  • 1/2 cup milk (or non-dairy milk)
  • 1/4 cup honey or maple syrup
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup chopped nuts or chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a bowl, mix the mashed bananas, milk, and honey until well combined.
  3. In another bowl, combine oats, baking powder, baking soda, cinnamon, and salt.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined. If using, fold in nuts or chocolate chips.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 15-20 minutes, or until a toothpick comes out clean.
  7. Let cool for a few minutes before serving.

Notes

Don’t overmix to keep muffins tender. Test for doneness at 15 minutes; all ovens vary.

  • Author: Chef Hanna
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg