Ingredients
Scale
- 2 chicken breasts, cooked and shredded
- 1 cup mozzarella cheese, shredded
- 4 large tortillas
- 1 cup breadcrumbs
- 1 egg, beaten
- Salt and pepper to taste
- Olive oil spray or cooking spray
- Optional: lettuce, tomatoes, or your choice of toppings
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, season the shredded chicken with salt and pepper.
- Place the breadcrumbs in a shallow dish.
- Dip each tortilla in the beaten egg, then layer with the seasoned chicken and mozzarella.
- Roll up the tortillas tightly.
- Spray the outside of each wrap with olive oil spray and place in the air fryer.
- Air fry for 8-10 minutes or until golden brown and crispy.
- Serve warm with your favorite toppings.
Notes
Use pre cooked or rotisserie chicken to save time. Warm tortillas for easier rolling, and don’t overcrowd the air fryer for uniform cooking.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 150mg