Crispy Protein Christmas Bark — Fast, Festive, High Protein
Table of Contents
Table of Contents
Introduction
This Crispy Protein Christmas Bark is a no bake, ready in minutes treat that doubles as a healthy snack and a great gift. It uses pantry staples and a scoop of protein powder to boost the macro profile without slowing you down. Ideal for busy hosts or meal prep fans, it comes together with one bowl and a fridge. For a peppermint spin try this delightful peppermint bark for inspiration.

Why This Recipe Works
This recipe is built for speed and simplicity. Protein powder, almond butter, and a sticky sweetener form a thick binder that sets in the fridge without baking. Crisp rice cereal adds that light crunch that makes bark feel indulgent while keeping it easy to portion. Nuts and dried fruit offer chew and contrast in every bite without extra steps. Topping with melted dark chocolate makes the bark look festive and store ready. A quick chill firms everything so you can break it into gift friendly pieces in about an hour.
Flavor and Texture
Chocolate or vanilla protein powder sets the base flavor so you can control how sweet or cocoa forward the bark tastes. Almond butter adds a mild nutty richness and helps bind the mix into a sliceable slab. Crisp rice cereal keeps the texture airy and prevents the bark from feeling dense. Chopped nuts and dried fruit add pops of savory and sweet that balance the chocolate top. A light sprinkle of sea salt at the end brings out both the chocolate and the nutty notes.
Ingredients
– 1 cup protein powder (chocolate or vanilla)
– 1/2 cup almond butter
– 1/4 cup honey or maple syrup
– 1/2 cup crisp rice cereal
– 1/4 cup chopped nuts (e.g., almonds or walnuts)
– 1/4 cup dried fruit (e.g., cranberries or raisins)
– 1/2 cup dark chocolate chips (for topping)
– Sea salt (for sprinkling)
Step by Step Instructions
1. In a mixing bowl, combine the protein powder, almond butter, and honey/maple syrup until smooth.
2. Stir in the crisp rice cereal, chopped nuts, and dried fruit until well mixed.
3. Line a baking pan with parchment paper. Spread the mixture evenly into the pan.
4. Melt the dark chocolate chips and drizzle over the bark mixture.
5. Sprinkle with sea salt.
6. Refrigerate for at least 1 hour until set.
7. Once set, break into pieces and enjoy or package for gifting.
Quick Tips and Shortcuts
Use a spatula to press the mix firmly into the pan so the pieces hold together after breaking. If the mixture seems dry add a teaspoon of water or a little more honey to reach a moldable consistency. Swap in store bought almond butter that is already smooth to skip stirring time. Toast the nuts briefly for extra flavor but only if you have a minute. For a different holiday vibe check this delightful peppermint bark for inspiration and garnish ideas.
Storage and Meal Prep
Store the bark in an airtight container in the refrigerator for up to two weeks for best texture. Separate layers with parchment to prevent sticking and to keep pieces presentable for gifting. You can also freeze pieces for up to three months; thaw in the fridge before serving. This makes a fast protein snack to grab between errands or to tuck into a packed lunch.
Short Closing Note
This Crispy Protein Christmas Bark is a cheerful, quick recipe that fits a busy holiday schedule. It balances nutrition and pleasure so you can share treats without much fuss.
FAQ
Can this be made in under 30 minutes?
Yes, the recipe is designed to be quick and efficient.
Does it work for meal prep?
Most versions store well for one to three days.
Can I customize the ingredients?
Yes, simple swaps can be made for convenience or dietary needs.

Crispy Protein Christmas Bark
A quick and festive no-bake treat that combines protein powder with almond butter, nuts, and chocolate for a healthy snack or gift.
- Total Time: 75 minutes
- Yield: 12 pieces 1x
Ingredients
- 1 cup protein powder (chocolate or vanilla)
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1/2 cup crisp rice cereal
- 1/4 cup chopped nuts (e.g., almonds or walnuts)
- 1/4 cup dried fruit (e.g., cranberries or raisins)
- 1/2 cup dark chocolate chips (for topping)
- Sea salt (for sprinkling)
Instructions
- In a mixing bowl, combine the protein powder, almond butter, and honey/maple syrup until smooth.
- Stir in the crisp rice cereal, chopped nuts, and dried fruit until well mixed.
- Line a baking pan with parchment paper. Spread the mixture evenly into the pan.
- Melt the dark chocolate chips and drizzle over the bark mixture.
- Sprinkle with sea salt.
- Refrigerate for at least 1 hour until set.
- Once set, break into pieces and enjoy or package for gifting.
Notes
Store in an airtight container for up to two weeks. Freeze for up to three months, thaw in the fridge before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 200
- Sugar: 10g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg