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Creamy Gluten-Free Soup

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A creamy gluten-free soup made with pantry vegetables and coconut milk, perfect for cozy days.

  • Total Time: 250 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups vegetable broth
  • 1 cup coconut milk
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 1 cup potatoes, diced
  • 1 cup broccoli florets
  • Salt and pepper to taste
  • 1 tsp dried thyme or herbs of choice

Instructions

  1. In a slow cooker, combine the vegetable broth, coconut milk, onion, garlic, carrots, potatoes, and broccoli.
  2. Season with salt, pepper, and thyme.
  3. Stir well to combine.
  4. Cover and cook on low for 360 to 480 minutes (6-8 hours) or high for 180 to 240 minutes (3-4 hours).
  5. Once the vegetables are tender, use an immersion blender to puree the soup until smooth if desired.
  6. Serve warm and enjoy!

Notes

Trim vegetables into even sizes for even cooking. Adjust broth for a silkier texture as needed. Finish with olive oil or freshly cracked pepper.

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg