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Quick Cottage Cheese Chicken Salad

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A fast, protein-packed chicken salad featuring creamy cottage cheese and fresh vegetables, perfect for a quick lunch or light dinner.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup cooked chicken, diced
  • 1/2 cup celery, chopped
  • 1/4 cup red onion, diced
  • 1/4 cup bell pepper, diced
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Place the cottage cheese in a mixing bowl.
  2. Add the cooked chicken, celery, red onion, bell pepper, and parsley to the bowl.
  3. Drizzle the lemon juice over the mixture.
  4. Season with salt and pepper to taste.
  5. Toss the ingredients until well mixed and evenly coated.
  6. Serve chilled or at room temperature.

Notes

Use rotisserie chicken to save time. Pre-chopped veggies can also speed up preparation.

  • Author: Chef Hanna
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg