Table of Contents
This chocolate peanut butter protein pudding is a fast, creamy pick-me-up you can make in minutes. It’s perfect for breakfast on the run or a post-workout snack. The recipe uses pantry-friendly ingredients and needs just a quick whisk and a short chill. If you like chocolate-forward breakfasts, try pairing it with a slice of chocolate ricotta cake for a treat. Ready in under 30 minutes, it keeps your morning simple and satisfying.

Why This Recipe Works
This pudding balances protein, healthy fat, and a little sweetness to keep you full and focused. Chocolate protein powder delivers a rich cocoa hit without fuss. Peanut butter adds texture and staying power, while almond milk keeps the mix light. Greek yogurt is optional but gives a silkier finish and a tang that brightens the chocolate. Vanilla and a pinch of salt highlight the flavors without extra steps. The whole process is a single-bowl job that fits tight schedules and small kitchens. If you want a quick dessert twist, it pairs well with simple cookies like chocolate sprinkles cookies.
Flavor and Texture
Expect a thick, spoonable pudding that tastes like a dessert with the benefits of protein. The peanut butter provides nuttiness and cream, while the protein powder keeps it chocolate-forward. Almond milk thins just enough so the pudding blends smoothly, but chilling lets it firm up. If you use Greek yogurt, the texture becomes ultra-creamy and slightly tangy. Adjust the sweetener to control how dessert-like it feels.
Ingredients
- 1 cup chocolate protein powder
- 1 cup almond milk (or milk of choice)
- 1/2 cup peanut butter
- 1/4 cup Greek yogurt (optional for extra creaminess)
- 1-2 tablespoons sweetener (honey, maple syrup, or stevia to taste)
- 1 teaspoon vanilla extract
- A pinch of salt
Step by Step Instructions
- In a mixing bowl, combine chocolate protein powder, almond milk, peanut butter, Greek yogurt (if using), sweetener, vanilla extract, and a pinch of salt.
- Whisk the ingredients together until smooth and creamy, making sure there are no lumps.
- Taste and adjust sweetness if needed.
- Chill the pudding in the refrigerator for at least 30 minutes to thicken.
- Serve chilled, and enjoy as a delicious breakfast or snack!

Quick Tips and Shortcuts
Use a good whisk or a handheld frother to speed blending and avoid lumps. If your peanut butter is very thick, warm it for 10 seconds in the microwave to make mixing easier. For ultra-fast prep, combine ingredients in a jar, secure the lid, and shake vigorously until smooth. If you’re in a rush, the texture is acceptable without chilling, though it will be looser. Top with sliced banana, cocoa nibs, or a sprinkle of chopped nuts for quick finishing touches.
Storage and Meal Prep
This pudding stores well in airtight containers in the fridge for one to three days. Divide into single-serve jars for grab-and-go breakfasts or snacks. Stir briefly before eating if the texture firms up too much. Freezing is not recommended because the texture can change once thawed.
Short Closing Note
This recipe delivers indulgent flavor with minimal effort. It’s flexible and forgiving, so tweak sweetness and thickness to suit your taste.
FAQ
Can this be made in under 30 minutes?
Yes, the recipe is designed to be quick and efficient.
Does it work for meal prep?
Most versions store well for one to three days.
Can I customize the ingredients?
Yes, simple swaps can be made for convenience or dietary needs.
Conclusion
For more inspiration on peanut butter protein puddings and variations, see this easy recipe at Peanut Butter Protein Pudding – Eating Bird Food.
Print
Chocolate Peanut Butter Protein Pudding
A quick and creamy chocolate peanut butter protein pudding perfect for busy mornings or post-workout snacks.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 1 cup chocolate protein powder
- 1 cup almond milk (or milk of choice)
- 1/2 cup peanut butter
- 1/4 cup Greek yogurt (optional)
- 1–2 tablespoons sweetener (honey, maple syrup, or stevia)
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- In a mixing bowl, combine chocolate protein powder, almond milk, peanut butter, Greek yogurt (if using), sweetener, vanilla extract, and a pinch of salt.
- Whisk the ingredients together until smooth and creamy, making sure there are no lumps.
- Taste and adjust sweetness if needed.
- Chill the pudding in the refrigerator for at least 30 minutes to thicken.
- Serve chilled, and enjoy as a delicious breakfast or snack!
Notes
Use a whisk or handheld frother to blend quickly. For a quick prep, combine ingredients in a jar and shake. The pudding can be stored in the fridge for 1-3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 7g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 10mg