Speedy Bang Bang Ground Turkey Rice Bowls for Busy Night


Quick, comforting bowls that come together on weeknights. Ground turkey cooks fast and soaks up the bold bang bang sauce. Jasmine rice provides a soft, fragrant base while colorful veggies add crunch and color. This is a practical dinner that feels elevated without extra fuss.

Bang Bang Ground Turkey Rice Bowls

Why This Recipe Works

This recipe focuses on speed and balance. Ground turkey browns quickly so you spend less time at the stove but still get a protein-forward main. The bang bang sauce is made from pantry-friendly ingredients and doubles as a marinade and finishing drizzle. Stir-frying the vegetables keeps them crisp and bright while absorbing savory soy notes. Separating some sauce to drizzle at the end preserves contrast so the dish never tastes flat. Little garnishes like green onions and sesame seeds add freshness and a finishing crunch.

Flavor and Texture

The mayonnaise and sweet chili sauce create a creamy, slightly sweet base for the bang bang flavor. Sriracha brings a steady heat that lifts the dish without overpowering it. Soy sauce and lime juice add savory and bright acidic notes that cut through richness. Red bell pepper, carrots, and broccoli provide crunchy contrasts to the tender turkey and soft jasmine rice. Topping with sesame seeds and sliced green onions adds nutty and herbal finishes that make every bite interesting.

Ingredients

– 1 lb ground turkey
– 2 cups cooked jasmine rice
– 1/2 cup mayonnaise
– 1/4 cup sweet chili sauce
– 1 tablespoon sriracha sauce
– 2 tablespoons soy sauce
– 1 tablespoon lime juice
– 1 cup chopped red bell pepper
– 1 cup chopped carrots
– 1 cup chopped broccoli
– 1 tablespoon olive oil
– Salt and pepper to taste
– 2 green onions, sliced
– 1 tablespoon sesame seeds

Step by Step Instructions

1. Begin by cooking jasmine rice according to package instructions, so it is ready and warm when needed.
2. In a small bowl, mix together the mayonnaise, sweet chili sauce, sriracha sauce, and lime juice to create the bang bang sauce. Set it aside.
3. Heat a large skillet over medium-high heat and add the olive oil.
4. Add the ground turkey to the skillet, breaking it apart with a spoon, and cook until browned.
5. Once the turkey is cooked through, add the soy sauce, salt, and pepper. Stir well to combine.
6. Add the chopped red bell pepper, carrots, and broccoli to the skillet, cooking for another 5-7 minutes until the vegetables are tender-crisp.
7. Remove the skillet from the heat and mix in half of the bang bang sauce, ensuring everything is well coated.
8. To serve, place a mound of cooked jasmine rice into individual bowls.
9. Top the rice with the turkey and vegetable mixture.
10. Drizzle the remaining bang bang sauce over each bowl.
11. Garnish with sliced green onions and sesame seeds for added flavor and texture.
12. Serve immediately and enjoy!

Bang Bang Ground Turkey Rice Bowls

Quick Tips and Shortcuts

Use pre-cooked or microwaveable jasmine rice to shave minutes off prep. Swap in frozen mixed stir-fry vegetables when you want zero chopping. If you like more heat, add extra sriracha to the sauce or a sprinkle of red pepper flakes. Cook the turkey and veggies in one pan to keep cleanup minimal. Make the sauce while the rice cooks so every step overlaps and you finish faster.

Storage and Meal Prep

Store leftovers in an airtight container in the refrigerator for up to three days. Keep extra bang bang sauce separate and drizzle when reheating to preserve texture. Reheat gently in a skillet or microwave until warmed through. For meal prep bowls, portion rice and turkey mixture into containers and add garnishes just before eating.

Short Closing Note

This bowl hits satisfying savory, sweet, and spicy notes without long prep. It’s fast enough for weeknights and flexible enough to adapt to what you have on hand.

Conclusion

If you want another quick variation and a similar fast approach, check out 20 Minute Ground Turkey Bang Bang Rice Bowls | Lemons & Zest for more inspiration.

FAQ

Can this be made in under 30 minutes?

Yes, the recipe is designed to be quick and efficient.

Does it work for meal prep?

Most versions store well for one to three days.

Can I customize the ingredients?

Yes, simple swaps can be made for convenience or dietary needs.

Print
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Bang Bang ground turkey rice bowls with colorful vegetables and sauce

Speedy Bang Bang Ground Turkey Rice Bowls

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Quick and comforting bowls featuring ground turkey, jasmine rice, and a flavorful bang bang sauce, perfect for busy weeknights.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb ground turkey
  • 2 cups cooked jasmine rice
  • 1/2 cup mayonnaise
  • 1/4 cup sweet chili sauce
  • 1 tablespoon sriracha sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1 cup chopped red bell pepper
  • 1 cup chopped carrots
  • 1 cup chopped broccoli
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 2 green onions, sliced
  • 1 tablespoon sesame seeds

Instructions

  1. Begin by cooking jasmine rice according to package instructions, so it is ready and warm when needed.
  2. In a small bowl, mix together the mayonnaise, sweet chili sauce, sriracha sauce, and lime juice to create the bang bang sauce. Set it aside.
  3. Heat a large skillet over medium-high heat and add the olive oil.
  4. Add the ground turkey to the skillet, breaking it apart with a spoon, and cook until browned.
  5. Once the turkey is cooked through, add the soy sauce, salt, and pepper. Stir well to combine.
  6. Add the chopped red bell pepper, carrots, and broccoli to the skillet, cooking for another 5-7 minutes until the vegetables are tender-crisp.
  7. Remove the skillet from the heat and mix in half of the bang bang sauce, ensuring everything is well coated.
  8. To serve, place a mound of cooked jasmine rice into individual bowls.
  9. Top the rice with the turkey and vegetable mixture.
  10. Drizzle the remaining bang bang sauce over each bowl.
  11. Garnish with sliced green onions and sesame seeds for added flavor and texture.
  12. Serve immediately and enjoy!

Notes

Use pre-cooked or microwaveable jasmine rice to save time. This recipe is highly customizable to suit dietary needs.

  • Author: Chef Hanna
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg

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