Can this be made in under 30 minutes?

Yes, the recipe is designed to be quick and efficient.

Does it work for meal prep?

Most versions store well for one to three days.

Yes, simple swaps can be made for convenience or dietary needs.

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Heat oil in a large skillet or wok over medium-high heat.
Add the diced chicken and cook until browned and cooked through.
Push the chicken to one side of the skillet and pour in the beaten eggs, scrambling until cooked.
Add the mixed vegetables and stir-fry for a few minutes until tender.
Add the cooked rice to the skillet, mixing everything together.
Pour in the bang bang sauce, stirring to coat the rice and ingredients evenly.
Season with salt and pepper to taste.
Garnish with green onions before serving. Enjoy your quick and delicious meal!

Use day-old rice or spread freshly cooked rice on a tray to cool for better frying. Frozen mixed vegetables work perfectly and keep prep minimal.