Can this be made in under 30 minutes?

Yes, the recipe is designed to be quick and efficient.

Does it work for meal prep?

Most versions store well for one to three days.

Yes, simple swaps can be made for convenience or dietary needs.

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Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
In a large bowl, mash the ripe bananas until smooth.
Add the rolled oats, cinnamon, honey (or maple syrup), nut butter (if using), salt, and vanilla extract to the bowl. Mix until well combined.
Stir in chocolate chips or nuts if desired.
Pour the mixture into the prepared baking dish and spread it evenly.
Bake for 20-25 minutes or until the edges are golden brown.
Let cool before cutting into bars. Enjoy your healthy snack!

Use very ripe bananas for best sweetness. Store in an airtight container at room temperature for 1-2 days or in the fridge for up to a week.