Shaved Rainbow Carrot Sesame Salad

9 janvier 2026 par Chef Hanna Zest

Introduction

This shaved rainbow carrot sesame salad is a speedy, flavor-packed side or light lunch that comes together with minimal fuss. Prep is mostly slicing and blending, so it’s ideal for busy weeknights or quick meal prep. Use a food processor to shave the carrots in minutes and finish with a punchy sesame dressing. If you like simple, fresh sides that travel well, this is a keeper and pairs nicely with a quick creamy ambrosia salad for variety.

Why This Recipe Works

This recipe works because it leans on texture contrast and a bold, balanced dressing. The thin carrot ribbons stay crisp but soak up just enough dressing to be bright and juicy. Fresh herbs and scallions add immediacy with almost no chopping time. Toasted sesame seeds and a miso-tamari base deliver savory depth without complicated cooking. It’s easy to scale up and keeps well for simple meal planning. For a protein pairing with a similar quick-assembly vibe, try a recipe like crispy buffalo tofu with creamy Caesar salad.

Flavor and Texture

The salad balances sweet, salty, tangy, and a touch of heat for a lively bite. Julienne carrots provide a crisp, juicy backbone that contrasts with the soft chopped herbs. The sesame oil and white miso add toasty, savory notes while rice vinegar brightens the mix. Sriracha and coconut sugar give a layered sweet-spicy finishing spark. Toasted sesame seeds add a warm crunch and nutty aroma that lifts every forkful.

Ingredients

– 1 1/2 lbs carrots, peeled and julienned
– 1/4 cup scallions, finely chopped
– 2 tbsp fresh cilantro, chopped
– 2 tbsp fresh basil, chopped
– sesame oil
– rice vinegar
– low sodium Tamari (or soy sauce)
– white miso
– sriracha
– coconut sugar
– garlic
– ginger
– sesame seeds

Step by Step Instructions

1. Toast sesame seeds in a pan over medium heat until golden and fragrant (about 5-7 minutes). Set aside.
2. Julienne the carrots using a sharp knife or food processor and place them in a large bowl.
3. Add scallions, cilantro, and basil to the carrots; toss to combine.
4. In a blender or food processor, combine dressing ingredients; blend until smooth.
5. Pour dressing over the carrot mixture; toss to evenly coat.
6. Chill for at least one hour before serving to allow flavors to meld.

Quick Tips and Shortcuts

Use a food processor with a julienne blade to shave carrots in under five minutes and save major time. If you’re short on fresh herbs, swap basil for a smaller amount of parsley or mint to keep brightness. Pre-toast sesame seeds in a larger batch and store them in a jar to speed future salads. Measure miso and tamari carefully to control saltiness and add sriracha a little at a time until the heat level fits your taste. Serve straight from the fridge; it actually brightens after a couple hours as flavors mingle.

Storage and Meal Prep

Store the salad in an airtight container for one to three days in the refrigerator for best texture. Keep extra dressing separate if you plan to make this more than a day ahead to prevent softening. This salad works well as a crunchy side for packed lunches and can be a fresh topper for grain bowls or wraps. If leftovers soften, drain excess liquid and toss with a splash more vinegar to refresh before serving.

Short Closing Note

This shaved carrot salad is a fast, vibrant option when you need crisp greens-free sides or a portable lunch. It highlights simple techniques that deliver big flavor with minimal effort.

Conclusion

For another clear and tested take on this idea, check the original recipe inspiration at Carrot Sesame Salad (Easy Vegan Recipe) – Crowded Kitchen.

FAQ

Can this be made in under 30 minutes?

Yes, the recipe is designed to be quick and efficient.

Does it work for meal prep?

Most versions store well for one to three days.

Can I customize the ingredients?

Yes, simple swaps can be made for convenience or dietary needs.