Cream Cheese Oreo Protein Balls

This recipe turns two ingredients into a protein-packed snack you can make between errands. No baking, no fuss, and a crowd pleasing cookies and cream flavor that works as an after school grab or quick gym bite. You only need a bowl, a spoon, and a few minutes of hands-on time. If you like easy sweet snacks, check out Crockpot BBQ Meatballs for another low-effort favorite.

Why This Recipe Works

The base is cream cheese which gives a soft, pliable dough so the balls hold shape without extra binders. Crushed Oreos bring texture and sweetness while protein powder stretches the batch and adds staying power. A splash of milk smooths the mixture to an easy rolling consistency so you can finish fast. Vanilla and a pinch of salt lift the flavors so these taste indulgent, not flat. Optional mix ins like chocolate chips or coconut let you customize without extra steps. Because everything is mixed cold, prep time stays short and cleanup is minimal.

Flavor and Texture

Expect a creamy center with crunchy cookie flecks throughout for a true cookies and cream vibe. The cream cheese keeps each bite rich and slightly tangy so the sweetness never overpowers. Protein powder adds a mild nuttiness and helps the balls feel more substantial than a cookie alone. If you coat them in extra crumbs or coconut the exterior gets a pleasant contrast to the soft interior. These are satisfyingly sweet but still compact enough to pop between tasks.

Ingredients

– 8 oz cream cheese, softened
– 15–20 Oreos, crushed
– 1 cup protein powder
– 2–3 tablespoons milk
– 1 teaspoon vanilla extract
– Pinch of salt
– Optional: chocolate chips, nuts, or coconut

Step by Step Instructions

1. Crush Oreos into fine crumbs.
2. Mix with softened cream cheese until smooth.
3. Add protein powder gradually, stirring well.
4. Adjust with milk until dough forms.
5. Add vanilla, salt, and mix-ins.
6. Roll into balls and chill for one hour.
7. Optional: coat in Oreo crumbs or coconut before serving.

Quick Tips and Shortcuts

Use pre-crushed cookie crumbs from the store to save time when you are in a rush. If your cream cheese is too cold, microwave it 5 to 10 seconds so it blends smoothly. Scoop with a small cookie scoop for uniform balls and faster rolling. Swap flavored protein powder to change the profile without extra ingredients. For an easy party platter, arrange on parchment and pop in the freezer for 15 minutes to firm up fast, then transfer to the fridge. For more make ahead dessert ideas, try this quick Easter Cheesecake take on a classic.

Storage and Meal Prep

Store finished balls in an airtight container in the fridge for up to one week. For longer storage, freeze on a tray until firm then transfer to a freezer bag for up to three months. Thaw in the fridge for 30 minutes before serving to regain a soft texture. Portion into single serves in the fridge for grab and go snacks all week.

Short Closing Note

These Cream Cheese Oreo Protein Balls are proof that fast snacks can still be indulgent and satisfying. Make a double batch when you have time and you will have ready treats all week.

Conclusion

Want a slightly different take or more step photos to follow along with? Check the full guide at Oreo Protein Balls (Easy, Cookies & Cream Cheese Energy Bites) for extra tips and variations: Oreo Protein Balls.

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